Light and free Skyr
Packaged product Fruits Danone
Light and free Skyr contains 70 kcal per 100 g.
Roughly 50% of its calories come from protein, with 49% from carbohydrates and 1% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (75 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.8 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 49%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for fruits (median 8.7 g)
- Fiber0 gin the lowest quarter of fruits (median 0.24 g)
- Sugars7.8 gbelow the median for fruits (median 8.3 g)
- Fat0.1 gin the lowest quarter of fruits (median 0.3 g)
- Sodium32 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033491633584
- Quantity
- 2 X 145 g
- Category
- Fruit skyrs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, framboise (9,8%), sucre (4,2%), jus de grenade à base de concentré (2,7%), épaississants (amidon transformé de maïs, gomme guar, carraghénanes), citrate de calcium, jus concentré de carotte pourpre, arôme naturel, jus concentré de citron, ferments lactiques (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free sur lit de fruits framboise & jus de grenade Danone | 70 | 8.6 g | 8.5 g | 0.1 g |
| Light & free skyr sur lit myrtille cranberry 145 g x 1 Danone | 70 | 8.5 g | 8.3 g | 0.2 g |
| Peach icelandic style skyr yogurt Ísey | 70 | 8.9 g | 3.9 g | 2.1 g |
| Siggi's Heidelbeere Siggi's | 70 | 9.7 g | 7.7 g | 0 g |
| Skyr Cheesecake Mandarine Ísey | 70 | 8.9 g | 4.1 g | 2.1 g |
| Skyr sur lit de fraise Danone | 70 | 8.6 g | 8.4 g | 0.2 g |
| Skyr persikka Isey | 70 | 8.9 g | 3.8 g | 2.1 g |
| Skyr Fraise Danone | 70 | 8.6 g | 8.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3033491633584. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.