Lentilles vertes
Packaged product Bohnen und Hülsenfrüchte La Brouette
Lentilles vertes contains 63 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber1,9 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars1,7 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat2,2 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat0,3 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium360 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Brouette
- Barcode
- 3760252060074
- Category
- Bohnen und Hülsenfrüchte
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpeas Epicure | 63 | 4,5 g | 8,5 g | 0,2 g |
| Apple Pear and Banana Heinz | 63 | 0,4 g | 14 g | 0,1 g |
| Salted Peanuts Pagoda | 63 | 2,5 g | 1,8 g | 5,1 g |
| California Sliced Peaches Del Monte Quality | 63 | 0 g | 15,1 g | 0 g |
| Sprouted Beans & Lentil Mix Vitalfa (Grand Fraise) | 63 | 5,5 g | 12,5 g | 0,5 g |
| Peach Slices S&W Fine Foods Inc. | 63 | 0,79 g | 15,1 g | 0 g |
| Lentille vertes bonduelle Bonduelle | 63 | 6,3 g | 6,2 g | 0,6 g |
| Bledina Jardiniere De Legumes Poulet Bledina | 63 | 2,8 g | 6,8 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 63 kcal.
How much protein is in Lentilles vertes?
Lentilles vertes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,5 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 6,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 2,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lentilles vertes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760252060074. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.