Lentilles vertes

Packaged product Beans and Legumes La Brouette

Lentilles vertes contains 63 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles vertes by La Brouette, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
2.8 gprotein
6.9 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.3 g 2%
Sodium L 360 mg 16%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 1.9 g 7%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 34%63kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber1.9 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars1.7 gbelow the median for beans and legumes (median 2.6 g)
  • Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium360 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Brouette
Barcode
3760252060074
Category
Beans and Legumes

Ingredients

Légumes 35% (carottes, oignons), lentilles vertes sèches 31%, eau, huile d'olive, coriandre 1%, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltOnion

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Peach Slices S&W Fine Foods Inc. 63 0.79 g 15.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760252060074. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentilles vertes?

100 g of Lentilles vertes has 63 kcal.

How much protein is in Lentilles vertes?

Lentilles vertes contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Lentilles vertes?

Lentilles vertes has 6.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles vertes?

Lentilles vertes contains 2.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Lentilles vertes?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.