Lentilles vertes
Packaged product Bohnen und Hülsenfrüchte Jardin Bio
Lentilles vertes contains 382 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 317 kcal per 100 g across 267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 72 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 24 g)
- Fiber3,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 13,7 g)
- Sugars2,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,1 g)
- Fat5,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Saturated fat1,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium64 mgin the top quarter of Bohnen und Hülsenfrüchte (median 8 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jardin Bio
- Barcode
- 13536933
- Category
- Grüne Linsen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Le Geste Saveur | 380 | 24,6 g | 63 g | 1 g |
| Lentilles vertes Bio Jardin Bio étic | 380 | 24,4 g | 59,1 g | 1,1 g |
| Lentilles vertes Jardins du Midi | 380 | 24,6 g | 63 g | 0 g |
| Lentille verte Mon Panier Sans Gluten | 376 | 28 g | 56 g | 2 g |
| Ekologiczna soczewica zielona Batom | 393 | 19 g | 58 g | 5,5 g |
| Lentilles Françaises Dupuy clic | 370 | 29 g | 60 g | 2 g |
| Lenticchie Bio Gino Girolomoni | 366 | 25 g | 54 g | 2,5 g |
| Green Lentils Natco | 365 | 26,1 g | 58,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 382 kcal.
Is Lentilles vertes high in protein?
Lentilles vertes contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 67 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 5,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Lentilles vertes?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13536933. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.