Lentille
Packaged product Bohnen und Hülsenfrüchte Garrido
Lentille contains 306 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (334 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 56 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 11 g)
- Sugars1,2 gbelow the median for Bohnen und Hülsenfrüchte (median 1,4 g)
- Fat1,9 gabove the median for Bohnen und Hülsenfrüchte (median 1,7 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 8 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garrido
- Barcode
- 8410505483345
- Category
- Dried pink lentils
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail coco Nahil | 310 | 21 g | 68 g | 1,5 g |
| Lentilles corail Naturéo | 317 | 24 g | 43 g | 1,7 g |
| T.R.S. Lentilles Corail 1Kg TRS | 318 | 23,8 g | 56,3 g | 1,3 g |
| Lentille Corail Quitoque | 320 | 23,3 g | 48 g | 1,8 g |
| Lentilles corail bio Moissons De La Terre | 326 | 24,5 g | 46 g | 1,9 g |
| Lentilles corail Claire Et Lucie | 328 | 28 g | 45 g | 0,8 g |
| Lentilles corails Riche Valee | 331 | 24 g | 50,4 g | 1,2 g |
| Lentilles corail Tartines & Potager | 331 | 24 g | 50,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentille?
100 g of Lentille has 306 kcal.
Is Lentille high in protein?
Lentille contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Lentille?
Lentille has 36 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentille?
Lentille contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lentille?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410505483345. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.