Lentille corail

Packaged product Bohnen und Hülsenfrüchte Cora

Lentille corail contains 249 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 31 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentille corail by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
19,2 gprotein
40,2 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 40,2 g 15 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 19,2 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 65 %Fat: 4 %249kcal / 100 g
  • Protein 31 %
  • Carbohydrates 65 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
  • Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat1 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
2037038010303
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentille corail?

100 g of Lentille corail has 249 kcal.

Is Lentille corail high in protein?

Lentille corail contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).

How many carbs are in Lentille corail?

Lentille corail has 40,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentille corail?

Lentille corail contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lentille corail?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2037038010303. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.