Lentilhas sem Casca
Packaged product Bohnen und Hülsenfrüchte Seara
Lentilhas sem Casca contains 332 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,37 g | 2 % |
| Sodium L | 0,01 mg | 0 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 62 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Fat2 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,5 g)
- Saturated fat0,37 gabove the median for Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium0,01 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seara
- Barcode
- 5602353900751
- Quantity
- 500 g
- Category
- Geschälte rote Linsen
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
lentilhas castanhas biológicas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenteja roja Burcol | 332 | 25 g | 56 g | 1 g |
| Lentilles Corail Vivien Paille | 332 | 23,8 g | 56,3 g | 1,3 g |
| Lentilles corail Moulin des Moines | 332 | 25 g | 55 g | 1,1 g |
| lenticchie rosse decorticate Salvia | 331 | 25,4 g | 50,6 g | 1,3 g |
| Lentilles corail Delhaize | 333 | 24 g | 50 g | 1,7 g |
| Lentilles corail U | 333 | 24 g | 50 g | 1,7 g |
| Lentilles corail BIO Carrefour BIO | 333 | 24 g | 50 g | 1,7 g |
| Sabarot Lentille Corail Chaperon Rouge 500 Gr Sabarot | 333 | 24 g | 50 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilhas sem Casca?
100 g of Lentilhas sem Casca has 332 kcal.
Is Lentilhas sem Casca high in protein?
Lentilhas sem Casca contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Lentilhas sem Casca?
Lentilhas sem Casca has 48 g of total carbohydrates per 100 g, including 11 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilhas sem Casca?
Lentilhas sem Casca contains 2 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Lentilhas sem Casca?
100 g contains 0,01 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602353900751. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.