Lentil Curry
Packaged product Bohnen und Hülsenfrüchte One Step Meal
Lentil Curry contains 560 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 35 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 14,3 g | 72 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 35 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars14 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat29 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat14,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Step Meal
- Barcode
- 4742886014783
- Quantity
- 100g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 60% Cocoa Vanilla Bean Beyond Good | 560 | 8 g | 56 g | 36 g |
| Roasted & Salted peanuts Americana | 560 | 27 g | 18 g | 40 g |
| Peanut Lovers Mix Basse Nuts | 560 | 20 g | 36 g | 40 g |
| Peanut Lovers Mix Based | 560 | 20 g | 36 g | 40 g |
| Peanut Sesame Sticks T&T | 560 | 8 g | 52 g | 36 g |
| Masala Peanuts Town Bus | 560 | 20 g | 34 g | 38 g |
| Cacahuètes Pralinées Peanuts Pralined Delices Kmer | 560 | 20 g | 42 g | 34 g |
| Fine European Wafers Toggi | 560 | 8 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Curry?
100 g of Lentil Curry has 560 kcal.
Is Lentil Curry high in protein?
Lentil Curry contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,5 g).
How many carbs are in Lentil Curry?
Lentil Curry has 48 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Curry?
Lentil Curry contains 29 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4742886014783. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.