Lentil crips
Packaged product Bohnen und Hülsenfrüchte Simply
Lentil crips contains 478 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Sugars4,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat20 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
- Saturated fat1,5 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Sodium1.360 mgin the top quarter of Bohnen und Hülsenfrüchte (median 198 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply
- Barcode
- 0764218652726
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Peanut Praline Brownie Phillippa's | 478 | 8 g | 55 g | 24,5 g |
| Salty Peanut Bar Plaay | 478 | 20 g | 24,3 g | 34,3 g |
| Lentilles Chocolat Multicolores 80g Éric Bur | 478 | 4,7 g | 73,8 g | 18 g |
| Peanøttsmør pulver Monster | 478 | 50 g | 31 g | 14 g |
| Green pea piselli Snatt's | 478 | 13 g | 57 g | 21 g |
| Sesame Curry Peanut Royal Nut Company | 478 | 11 g | 51 g | 33 g |
| Breakfast bars - peanut and dark chocolatr Marks & Spencer | 478 | 15,7 g | 37,7 g | 27,7 g |
| Lenteja lentilha Snatt's | 478 | 15 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil crips?
100 g of Lentil crips has 478 kcal.
Is Lentil crips high in protein?
Lentil crips contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Lentil crips?
Lentil crips has 63 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil crips?
Lentil crips contains 20 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Lentil crips?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0764218652726. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.