Lenticchie

Packaged product Getränke Bontà di Stagione

Lenticchie contains 85 kcal per 100 g. A Serving, 100 g (100 g) provides about 85 kcal.

Roughly 51 % of its calories come from carbohydrates, with 31 % from protein and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 344 kcal per 100 g across 4.549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie by Bontà di Stagione, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5,9 gprotein
9,8 gcarbohydrates
1,6 gfat
85kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 382 mg 17 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber L 3,9 g 14 %
Total sugars L 1,2 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 51 %Fat: 19 %85kcal / 100 g
  • Protein 31 %
  • Carbohydrates 51 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for Getränke (median 8,1 g)
  • Fiber3,9 gbelow the median for Getränke (median 4,4 g)
  • Sugars1,2 gbelow the median for Getränke (median 3 g)
  • Fat1,6 gbelow the median for Getränke (median 5,9 g)
  • Saturated fat0,3 gbelow the median for Getränke (median 0,9 g)
  • Sodium382 mgabove the median for Getränke (median 236 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bontà di Stagione
Barcode
8055118488464
Label serving
100 g
Category
Pflanzliche Lebensmittel
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie?

100 g of Lenticchie has 85 kcal. Serving, 100 g (100 g): about 85 kcal.

How much protein is in Lenticchie?

Lenticchie contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in Serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,1 g).

How many carbs are in Lenticchie?

Lenticchie has 9,8 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie?

Lenticchie contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Lenticchie?

100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8055118488464. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.