Lenticchie
Packaged product Beverages Bontà di Stagione
Lenticchie contains 85 kcal per 100 g. A serving, 100 g (100 g) provides about 85 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.2 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 51%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for beverages (median 8.1 g)
- Fiber3.9 gbelow the median for beverages (median 4.4 g)
- Sugars1.2 gbelow the median for beverages (median 3 g)
- Fat1.6 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.9 g)
- Sodium382 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bontà di Stagione
- Barcode
- 8055118488464
- Label serving
- 100 g
- Category
- Plant-based foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peperoni grigliati Citres | 85 | 0.9 g | 7.3 g | 5.6 g |
| Patate di campo eVita | 85 | 2.1 g | 18 g | 1 g |
| Fazole Giana | 85 | 3.8 g | 14 g | 0.6 g |
| Ricota Bio Gustiamo | 85 | 6 g | 5.3 g | 3.7 g |
| Filéer Quorn | 85 | 12.5 g | 1.9 g | 1.5 g |
| Pinto beNs Wholesome Pantry | 85 | 4.6 g | 15.4 g | 0 g |
| Cipolle dolci “La mostarda” Bio Gustiamo | 86 | 0.4 g | 21 g | 0.1 g |
| Misto funghi Camporicco | 86 | 2.7 g | 1 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8055118488464. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.