Lentejones
Packaged product Sonstige Lebensmittel Emigrante
Lentejones contains 283 kcal per 100 g. A Serving, 1.0 portion, 60.0 g (60 g) provides about 170 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 61 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat1,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emigrante
- Barcode
- 7730267010780
- Label serving
- 1.0 portion (60.0 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 283 | 4,7 g | 31,4 g | 15,2 g |
| Pâtes fraîches aux œufs U | 283 | 11,1 g | 53,8 g | 1,9 g |
| Smoked chorizo Olympia Provisions | 283 | 15,9 g | 3,5 g | 23 g |
| Tourte saumon My Pie | 283 | 7,9 g | 29 g | 15 g |
| Baguette céréales U | 283 | 11 g | 46 g | 5,2 g |
| Caballa del sur en aceite de oliva la coca | 283 | 22 g | 0 g | 18 g |
| Grosslochkäse Milsani | 283 | 28 g | 0 g | 19 g |
| Chorizo Oasis | 283 | 26 g | 0,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentejones?
100 g of Lentejones has 283 kcal. Serving, 1.0 portion, 60.0 g (60 g): about 170 kcal.
Is Lentejones high in protein?
Lentejones contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in Serving, 1.0 portion, 60.0 g (60 g). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Lentejones?
Lentejones has 43,3 g of total carbohydrates per 100 g, including 14 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentejones?
Lentejones contains 1,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730267010780. License: ODbL 1.0 (Open Food Facts). Source record dated 17. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.