Lenguas integrales choco chips
Lenguas integrales choco chips contains 416 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for Snacks (median 7,1 g)
- Sugars25 gin the top quarter of Snacks (median 5 g)
- Fat12,8 gbelow the median for Snacks (median 21,1 g)
- Saturated fat3,5 gbelow the median for Snacks (median 3,6 g)
- Sodium300 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reiscracker | 416 | 10 g | 82,6 g | 5 g |
| Snacks, tortillachips, fettarm, ungesalzen | 416 | 11 g | 80,1 g | 5,7 g |
| Spiced chickpea crisps Flyberry | 416 | 20 g | 60 g | 10 g |
| Choco Shot Protein Bar Snck | 416 | 30 g | 28 g | 22 g |
| Jalapeño Sour Cream Chips Woolworths | 416 | 7,6 g | 44 g | 22 g |
| Protein Tortilla Chips MORE | 416 | 29,2 g | 44 g | 12,4 g |
| Chickpea Puff Snacks Hippeas | 416 | 15 g | 50,9 g | 17,3 g |
| Organic lentil snack Biopont | 416 | 12 g | 60 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenguas integrales choco chips?
100 g of Lenguas integrales choco chips has 416 kcal.
How much protein is in Lenguas integrales choco chips?
Lenguas integrales choco chips contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Lenguas integrales choco chips?
Lenguas integrales choco chips has 65 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenguas integrales choco chips?
Lenguas integrales choco chips contains 12,8 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
How much sodium is in Lenguas integrales choco chips?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413908500923. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.