Lean Whey Cookie Monster
Packaged product Süßigkeiten und Desserts MuscleSport
Lean Whey Cookie Monster contains 371 kcal per 100 g. A Serving, 1 packet, 35 g (35 g) provides about 130 kcal.
Roughly 72 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 23 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,9 g | 14 % |
| Cholesterol L | 85,7 mg | 29 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Protein L | 71,4 g | 143 % |
| Calcium L | 303 mg | 23 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 14 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars5,7 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat5,7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,9 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium371 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MuscleSport
- Barcode
- 0810205140193
- Label serving
- 1 packet (35 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Native Whey Protein Blend Chocolate Peanut Butter Ascent | 371 | 71,4 g | 14,3 g | 4,3 g |
| Hydropure Cookies N’ Ice Cream Nutrabolics | 371 | 80 g | 8,6 g | 1,4 g |
| fibre 1 chewy bars oats & chocolatey strawberry flavour fibre 1 | 371 | 2,9 g | 74,3 g | 10 g |
| Lean Whey Protein Monster Cookie MuscleSport | 371 | 71,4 g | 14,3 g | 5,7 g |
| Dubai Chocolate Ice Cream Bars Casablanca | 371 | 2,9 g | 32,9 g | 25,7 g |
| The Whey Protein Powder Chocolate Fudge Hyrox | 371 | 71,4 g | 11,4 g | 2,9 g |
| Oats & Chocolate fibre 1 | 371 | 5,7 g | 74,3 g | 10 g |
| Whey Protein, Creamy Chocolate Kirkland Signature | 371 | 71,4 g | 11,4 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Whey Cookie Monster?
100 g of Lean Whey Cookie Monster has 371 kcal. Serving, 1 packet, 35 g (35 g): about 130 kcal.
Is Lean Whey Cookie Monster high in protein?
Lean Whey Cookie Monster contains 71,4 g of protein per 100 g (143 % of the 50 g Daily Value), or 25 g in Serving, 1 packet, 35 g (35 g). About 72 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Lean Whey Cookie Monster?
Lean Whey Cookie Monster has 14,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Whey Cookie Monster?
Lean Whey Cookie Monster contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Lean Whey Cookie Monster contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Whey Cookie Monster?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810205140193. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.