L'ben
Packaged product Getränke Soummam
L'ben contains 40 kcal per 100 ml. A Serving, 1 kg (1.000 ml) provides about 401 kcal.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40,1 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
| Calcium L | 98 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,7 gabove the median for Getränke (median 0,6 g)
- Sugars3,6 gbelow the median for Getränke (median 4,9 g)
- Fat1,7 gabove the median for Getränke (median 0,1 g)
- Saturated fat1,1 gabove the median for Getränke (median 0,1 g)
- Sodium28 mgbelow the median for Getränke (median 32 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Soummam
- Barcode
- 6130760003769
- Quantity
- 1L
- Label serving
- 1 kg
- Category
- Lben
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait partiellement écrémé, ferments lactiques et BB-12™ Bifidobacterium. Taux de matière grasse: 1.2 à 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Frequently asked questions
How many calories are in L'ben?
100 ml of L'ben has 40 kcal. Serving, 1 kg (1.000 ml): about 401 kcal.
How much protein is in L'ben?
L'ben contains 2,7 g of protein per 100 ml (5 % of the 50 g Daily Value), or 27 g in Serving, 1 kg (1.000 ml). About 27 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in L'ben?
L'ben has 3,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'ben?
L'ben contains 1,7 g of fat per 100 ml, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in L'ben?
100 ml contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760003769. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.