Lassi
Packaged product Getränke נאות סמדר
Lassi contains 92 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 37 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,3 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 119 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Getränke (median 2,4 g)
- Sugars11,3 gin the lowest quarter of Getränke (median 12 g)
- Fat3 gin the top quarter of Getränke (median 2,6 g)
- Saturated fat2 gin the top quarter of Getränke (median 1,7 g)
- Sodium37 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- נאות סמדר
- Barcode
- 7290011878528
- Quantity
- 250 גרם
- Category
- Lassi
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Lassi Molkerei Gropper GmbH & Co. KG | 92 | 2,7 g | 13,6 g | 2,7 g |
| Lassi Ananas coco Coop naturaplan | 94 | 2,5 g | 13 g | 3,5 g |
| Lassi, grenade Coop | 90 | 2,7 g | 13 g | 3 g |
| Mango Lassi Milky Mist | 90 | 2,4 g | 15,4 g | 2,1 g |
| Lassi Pineapple Amul | 89 | 2,1 g | 14,5 g | 2,1 g |
| Amul Lassi 200ml Amul | 89 | 2,1 g | 14,5 g | 2,1 g |
| Lassi Mango Migros Bio | 96 | 2,5 g | 15 g | 2,8 g |
| Frucht Lassi Mango Lidl | 88 | 2,4 g | 12,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lassi?
100 g of Lassi has 92 kcal.
How much protein is in Lassi?
Lassi contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,4 g).
How many carbs are in Lassi?
Lassi has 13 g of total carbohydrates per 100 g, including 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lassi?
Lassi contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Lassi?
100 g contains 37 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290011878528. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.