Lamelles d'encornet géant
Packaged product Gemüse Gineys
Lamelles d'encornet géant contains 58 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 8 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 94 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 3 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for Gemüse (median 13,5 g)
- Sugars0,5 gin the top quarter of Gemüse (median 0,3 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of Gemüse (median 0,7 g)
- Sodium280 mgin the lowest quarter of Gemüse (median 400 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gineys
- Barcode
- 3267180362084
- Category
- encornet-geant
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Encornet Geant Cuit NUCHAR | 62 | 13,5 g | 1,1 g | 0,4 g |
| Lamelles épaisses d'encornet géant TROPIC SURGELES | 63 | 14 g | 0,5 g | 0,5 g |
| Anneaux d’encornets geants blanchis (Dosidicus gigas) Dosidious Gigas | 41 | 8,8 g | 0,5 g | 0,6 g |
| Anneaux d'encornets géants Golfo Nuevo | 75 | 16,1 g | 0,7 g | 0,9 g |
| Rondelles de tentacules d'encornets geants cuits congeles Gineys | 83 | 18 g | 0,5 g | 0,9 g |
| Anneaux d’encornet geant Grand Frais | 32 | 7,2 g | 0,5 g | 0 g |
| Anneaux d'encornets geant saumures décongelés Gfm | 32 | 7,2 g | 0,5 g | 0 g |
| Anneaux encornet geant saumures Groupe Barba | 27 | 6,8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamelles d'encornet géant?
100 g of Lamelles d'encornet géant has 58 kcal.
Is Lamelles d'encornet géant high in protein?
Lamelles d'encornet géant contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 13,5 g).
How many carbs are in Lamelles d'encornet géant?
Lamelles d'encornet géant has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamelles d'encornet géant?
Lamelles d'encornet géant contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lamelles d'encornet géant?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3267180362084. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.