Lait de coco
Packaged product Milch und Eier Pure Flow
Lait de coco contains 162 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 14,9 g | 75 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for Milch und Eier (median 1,2 g)
- Sugars1,1 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Saturated fat14,9 gbelow the median for Milch und Eier (median 15 g)
- Sodium60 mgin the top quarter of Milch und Eier (median 24 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Flow
- Barcode
- 0602573189535
- Quantity
- 1litre
- Category
- Kokosmilch und -rahm
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk ชาวเกาะ | 162 | 0 g | 3,8 g | 16,2 g |
| Unsweetened Coconut Milk Blue Dragon | 162 | 1,3 g | 2,5 g | 16,2 g |
| Coconut milk Cocoland Organic | 161 | 1,2 g | 1,2 g | 16,9 g |
| Lait de coco bio Greenweez | 163 | 1 g | 15 g | 17 g |
| Leche de coco Goya | 163 | 3,5 g | 3,5 g | 16 g |
| Coconut milk Coconut Merchant | 161 | 1,6 g | 2,6 g | 17 g |
| Lait de coco Pure Flow | 160 | 1,6 g | 2,6 g | 17 g |
| Biologische kokosmelk Fair Traid Original | 164 | 1,2 g | 1,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 162 kcal.
How much protein is in Lait de coco?
Lait de coco contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 1,2 g).
How many carbs are in Lait de coco?
Lait de coco has 2,6 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 17 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
How much sodium is in Lait de coco?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602573189535. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.