Lachsforelle
Packaged product Fisch und Meeresfrüchte Berida
Lachsforelle contains 128 kcal per 100 g.
Roughly 65 % of its calories come from protein, with 33 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 160 kcal per 100 g across 386 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 2 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fat4,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,6 g)
- Saturated fat0,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,3 g)
- Sodium960 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berida
- Barcode
- 28378938
- Quantity
- 100 g
- Category
- Räucherforellen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lachsforelle in Scheiben mit Edelholzrauch mild geräuchert Ja | 128 | 21 g | 0,5 g | 4,7 g |
| Filets de truite fumaison à l’ancienne Frangil Gourmet | 128 | 22,5 g | 0,6 g | 4 g |
| Truite fumée La truite des Pyrénées | 129 | 13 g | 3 g | 7 g |
| Truite Fumee Bio William & James | 127 | 24 g | 0,5 g | 3,3 g |
| Chutes de truite fumée bio Compagnie du Saumon | 127 | 23 g | 0,8 g | 3,6 g |
| Truite Fumee 4 Tranches Elevage Bio Compagnie Du Saumon | 127 | 23 g | 0,8 g | 3,6 g |
| Smoked Salmon Trout nautica | 127 | 20,5 g | 0 g | 5 g |
| Mini tranches de truite fumee bio CAMPAGNIE DE SAUMON | 127 | 23 g | 0,8 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforelle?
100 g of Lachsforelle has 128 kcal.
Is Lachsforelle high in protein?
Lachsforelle contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Lachsforelle?
Lachsforelle has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforelle?
Lachsforelle contains 4,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Lachsforelle?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28378938. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.