La Caesar
Packaged product Gemüse Florette
La Caesar contains 152 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Gemüse (median 4 g)
- Sugars2,7 gbelow the median for Gemüse (median 3,5 g)
- Fat7,2 gbelow the median for Gemüse (median 8 g)
- Saturated fat1,6 gabove the median for Gemüse (median 1,2 g)
- Sodium312 mgabove the median for Gemüse (median 311 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Rôti et Salade sur Pain Spécial Marks & Spencers | 152 | 12,1 g | 18,1 g | 3 g |
| Salade de boulgour haricots rouges, poivrons et concombres Les Végétales | 152 | 5,1 g | 14 g | 7,5 g |
| Salade de Supions à l'Huile La Gastronomia di Angelo | 152 | 12 g | 1,8 g | 11 g |
| Kartoffelsalat Nadler | 152 | 1,6 g | 17,5 g | 8 g |
| Salade Caesar L'Esprit Frais | 152 | 11 g | 4,3 g | 10 g |
| MEDITERRANEA Thonsalat MIMARE | 152 | 9 g | 10 g | 8 g |
| Francesco Ready To Eat | 152 | 4,3 g | 9,2 g | 11 g |
| สลัดผัก 3 สี ซีพีดีไลท์ | 152 | 9,6 g | 7,2 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Caesar?
100 g of La Caesar has 152 kcal.
How much protein is in La Caesar?
La Caesar contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4 g).
How many carbs are in La Caesar?
La Caesar has 13 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Caesar?
La Caesar contains 7,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in La Caesar?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280220709182. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.