Kwika

Packaged product Geflügel EL MAZRAA

Kwika contains 255 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 18 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 146 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kwika by EL MAZRAA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
11,3 gprotein
9,7 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 19 g 24 %
Saturated fat not reported
Sodium L 588 mg 26 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 15 %Fat: 67 %255kcal / 100 g
  • Protein 18 %
  • Carbohydrates 15 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gin the lowest quarter of Geflügel (median 19 g)
  • Fat19 gin the top quarter of Geflügel (median 8 g)
  • Sodium588 mgin the top quarter of Geflügel (median 160 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EL MAZRAA
Barcode
6191505102055
Quantity
390 g
Category
poultry-minced-meat
Packaging
fr:sachet-plastique
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de volailles, eau, foie de volailles, épaississant E1422, sel nitrité, épices, extrait d'épices fibre végétale, lactose,amidon de pommes de terre, protéine de soja, épaississant: E407,E412,E466,E415, stabilisant: E452, correcteur d'acidité: E262, citrate de sodium E331, antioxygène: E315, exhausteur de goût: E621, sirop de glucose sec, colorant: E120, arôme. Ce produit peut contenir : céleri, moutarde, gluten, soja et lait et produit laitier y compris lactose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Haché de Volaille Nature de France 217 17,2 g 4,3 g 14,2 g
Haché poulet et graines lin et tournesol Maître CoQ 207 20 g 5,9 g 11 g
Gorgonzola Mild L'étal du Volailler 337 19 g 0 g 29 g
Geflügel Roulade Gut & Günstig 163 17 g 1 g 10 g
Kjøttdeig av Kylling X-Tra 154 17 g 0 g 9,5 g
Kyllingkjøttdeig 400g First Price Unil 154 17 g 0 g 9,5 g
4 Steaks hachés de poulet Toupargel 151 19 g 0 g 8 g
Kyllingkjøttdeig Solvinge 146 18 g 0 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kwika?

100 g of Kwika has 255 kcal.

Is Kwika high in protein?

Kwika contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 19 g).

How many carbs are in Kwika?

Kwika has 9,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kwika?

Kwika contains 19 g of fat per 100 g.

How much sodium is in Kwika?

100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6191505102055. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 7. November 2026.

Last updated: . Source description: "KWIKA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.