Kuru sele
Packaged product Gemüse Marmarabirlik
Kuru sele contains 364 kcal per 100 g.
Roughly 92 % of its calories come from fat, with 6 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 2.200 mg | 96 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 6 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gabove the median for Gemüse (median 1,5 g)
- Fiber2,2 gin the lowest quarter of Gemüse (median 3,3 g)
- Sugars0 gin the lowest quarter of Gemüse (median 0,1 g)
- Fat37 gin the top quarter of Gemüse (median 23,1 g)
- Saturated fat5,9 gin the top quarter of Gemüse (median 3,2 g)
- Sodium2.200 mgin the top quarter of Gemüse (median 1.300 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marmarabirlik
- Barcode
- 8690103292413
- Category
- Schwarze Oliven
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Sofralık siyah zeytin, tuz, mısırözü yağı, asitlik düzenleyici: laktik asit, sertleştirici: kalsiyum klorür. Serin ve kuru yerde muhafaza ediniz. Ambalaj açıldıktan sonra buzdolabında saklayınız. Tavsiye Edilen Tüketim Tarihi (TETT) ve Parti No'su (P) ambalajın yan yüzeyindedir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| natural black olives Marmara Birlik | 364 | 1,8 g | 5,7 g | 36,6 g |
| Dehydrated Natural Black Olives Marmarabirlik | 364 | 1,8 g | 5,7 g | 37 g |
| Dried Natural Black Olives Marmarabirlik | 364 | 2 g | 5,6 g | 36,8 g |
| Natürliche schwarze Oliven Marmarabirlik | 364 | 1,8 g | 5,7 g | 36,6 g |
| Dried natural black olives Marmarabirlik | 364 | 2 g | 5,6 g | 36,8 g |
| schwarz Oliven Marmarabirlik | 364 | 1,8 g | 5,7 g | 37 g |
| Olives noires d'aragon sechées Elibio | 365 | 1,6 g | 8,9 g | 37,2 g |
| Aceitunas negras ecológicas sabor natural sin caldo Campomar Nature | 365 | 1,6 g | 8,9 g | 37,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kuru sele?
100 g of Kuru sele has 364 kcal.
How much protein is in Kuru sele?
Kuru sele contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,5 g).
How many carbs are in Kuru sele?
Kuru sele has 5,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kuru sele?
Kuru sele contains 37 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Kuru sele?
100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690103292413. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.