kürbiskerne
Packaged product Nüsse und Samen Seeberger
Kürbiskerne contains 531 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 26 % from carbohydrates and 19 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 26 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeberger
- Barcode
- 4008258042007
- Quantity
- 150g
- Category
- Roasted shelled pumpkin seeds
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gebrannte Kürbiskerne mit Zuckerkruste : Kürbiskerne schalenlos (65 %), Rohrzucker, Glukosesirup. Kann Spuren von Schalenfrüchfen (z.B. Nüssen und Steinfrüchten) Erdnüssen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupErdnuss
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pumpkin Kernels Flower Food Brand | 520 | 36 g | 20 g | 32 g |
| Salted pumpkin seeds Meijer | 567 | 30 g | 3,3 g | 50 g |
| Pepitas Pumpkin Seed Kernels Roasted With Sea Salt Premium Orchard | 567 | 30 g | 13,3 g | 50 g |
| Pumpakärnor naturella ICA | 574 | 30 g | 2,7 g | 47 g |
| Kürbiskern Steier Kraft | 582 | 37 g | 2 g | 46 g |
| Pipa de calabaza tostada con sal Hacendado | 624 | 34 g | 3 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kürbiskerne?
100 g of kürbiskerne has 531 kcal.
Is kürbiskerne high in protein?
Kürbiskerne contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in kürbiskerne?
Kürbiskerne has 34 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kürbiskerne?
Kürbiskerne contains 32 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in kürbiskerne?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258042007. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.