Krustenschinken

Packaged product Fleisch lidl

Krustenschinken contains 130 kcal per 100 g.

Roughly 65 % of its calories come from protein, with 32 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Krustenschinken by lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
21 gprotein
1 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 4,5 g 6 %
Saturated fat L 1,5 g 8 %
Sodium L 640 mg 28 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0,8 g 2 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 3 %Fat: 32 %130kcal / 100 g
  • Protein 65 %
  • Carbohydrates 3 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat4,5 gbelow the median for Fleisch (median 4,5 g)
  • Saturated fat1,5 gbelow the median for Fleisch (median 1,8 g)
  • Sodium640 mgin the lowest quarter of Fleisch (median 880 mg)
  • Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lidl
Barcode
20573492
Quantity
80g
Category
Schinken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit; Gewürzextrakte. Kann Spuren von Sellerie enthalten. Dieses Produkt ist gluten - und laktosefrei. Unter Schutzatmosphäre verpackt. Verzehrhinweis: Für ein optimales Aroma bitte die Packung 5 Minuten vor dem Verzehr öffnen. Guten Appetit Nährworto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krustenschinken?

100 g of Krustenschinken has 130 kcal.

Is Krustenschinken high in protein?

Krustenschinken contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 65 % of its calories come from protein.

How many carbs are in Krustenschinken?

Krustenschinken has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krustenschinken?

Krustenschinken contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Krustenschinken?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20573492. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.