Kramsi Vanille
Packaged product Getreide und Pasta Oho!
Kramsi Vanille contains 434 kcal per 100 g. A Serving, 30 g (30 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 71,6 g | 26 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 38,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 68 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of Getreide und Pasta (median 7,3 g)
- Fiber4,9 gabove the median for Getreide und Pasta (median 4,5 g)
- Sugars38,6 gin the top quarter of Getreide und Pasta (median 27 g)
- Fat12,7 gin the lowest quarter of Getreide und Pasta (median 14 g)
- Saturated fat1,7 gin the lowest quarter of Getreide und Pasta (median 3,8 g)
- Sodium60 mgin the lowest quarter of Getreide und Pasta (median 224 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oho!
- Barcode
- 4770149208112
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Gefülltes Getreide
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fourrage saveur vanille 40% : sucre, huile de colza, protéine de _lait_ en poudre, lactosérum en poudre (_lait_), huiles végétales (palme, karité), lécithine de colza, arôme (vanilline), farine de blé, sucre, blé complet, farine de riz, cacao maigre en poudre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)WeizenmehlZuckerReisSalzPalmöl
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|---|---|---|---|---|
| Mini-nougatkissen Spar | 434 | 7,7 g | 65 g | 15 g |
| Bocaditos de cereales y chocolate Granix | 434 | 5,2 g | 74 g | 13 g |
| Cini mini crazycrush Nestlé | 434 | 5,1 g | 69 g | 14 g |
| Rellenos de Leche Eroski | 434 | 9,7 g | 66 g | 14 g |
| Cereais Recheados de Chocolate&Avelã Amanhecer | 434 | 7,6 g | 64 g | 15 g |
| Nougat Pillows Crownfield | 434 | 6,1 g | 70,8 g | 13,1 g |
| Crush pâte à tartiner Favrichon | 434 | 9,8 g | 60 g | 15 g |
| Choco Nut Pillows TESCO | 433 | 7,7 g | 71,7 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kramsi Vanille?
100 g of Kramsi Vanille has 434 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Kramsi Vanille?
Kramsi Vanille contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,3 g).
How many carbs are in Kramsi Vanille?
Kramsi Vanille has 71,6 g of total carbohydrates per 100 g, including 4,9 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kramsi Vanille?
Kramsi Vanille contains 12,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Kramsi Vanille?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770149208112. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.