kraft cheddar
Packaged product Sonstige Lebensmittel Kraft
Kraft cheddar contains 319 kcal per 100 g. A Serving, 1 portion, 25 g (25 g) provides about 80 kcal.
Roughly 75 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 43 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 18,8 g | 94 % |
| Sodium L | 1.960 mg | 85 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Calcium L | 564 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat26,8 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.960 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 9316389195307
- Label serving
- 1 portion (25 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (Cheddar 49% min.) [Milk, Salt, Starter Culture (Milk), Enzymes], Water, Mineral Salt (331, 339), Salt, Milk Solids, Food Acid (270), Butter (Milk), Preservative (200, 234), Natural Colour (160b). Contains Milk. 8115626 Made in Australia from at least 15% Australian ingredients 1011703 Kraft Chede Cheese Toas Create a fantastic snack i using KRAFT Chec toasted sandwic 9316389195307 Serving Suggestion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nman Fit & Fuel Shake Vanilla Nman | 319 | 52 g | 15 g | 7,9 g |
| Paprika Tesco | 319 | 14,1 g | 19,1 g | 12,9 g |
| Knorr Couronnement de légumes Ail & Persil déshydraté 5kg Knorr | 319 | 3,6 g | 50,4 g | 11 g |
| Homestyle Curry Miz Raffi's Spicebox | 319 | 4,2 g | 16,9 g | 26,2 g |
| Choco Churros Turtle Chips | 319 | 18,2 g | 25,9 g | 15,9 g |
| Polenta e tartufo Acqualagna tartufi | 319 | 7,8 g | 70,4 g | 0,74 g |
| Crème glacée Mangue et Framboise Häagen-Dazs | 319 | 4,2 g | 29,2 g | 20,8 g |
| Only Whey Zero Lactose Free Instant Whey Protein Concentrate Big | 319 | 71 g | 8,6 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kraft cheddar?
100 g of kraft cheddar has 319 kcal. Serving, 1 portion, 25 g (25 g): about 80 kcal.
Is kraft cheddar high in protein?
Kraft cheddar contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in Serving, 1 portion, 25 g (25 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in kraft cheddar?
Kraft cheddar has 2,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kraft cheddar?
Kraft cheddar contains 26,8 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does kraft cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kraft cheddar?
100 g contains 1.960 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316389195307. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.