Kokosraspel
Packaged product Nüsse und Samen denree
Kokosraspel contains 650 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 650 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 58 g | 290 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of Nüsse und Samen (median 6,9 g)
- Sugars6,6 gbelow the median for Nüsse und Samen (median 6,9 g)
- Fat62 gin the lowest quarter of Nüsse und Samen (median 65 g)
- Saturated fat58 gabove the median for Nüsse und Samen (median 57,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- denree
- Barcode
- 4021851457825
- Quantity
- 250g
- Category
- Geriebene Kokosnuss
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Shredded Coconut Prana | 650 | 5 g | 25 g | 65 g |
| Kokos geraspelt Aldi | 651 | 7 g | 7,3 g | 61 g |
| Noix de Coco Râpée Trader Joe's | 651 | 7 g | 7,3 g | 61 g |
| Kokosraspel August Töpfer & Co. | 651 | 7 g | 7,3 g | 61 g |
| Kokosflocken K-Classic | 651 | 7 g | 7,3 g | 61 g |
| Bio Kokos geraspelt K-Bio | 649 | 7,8 g | 7,5 g | 62 g |
| Noix de coco râpée Franprix | 653 | 7,8 g | 9,3 g | 65 g |
| Coco rallado Origens Bio | 653 | 8,2 g | 5,5 g | 68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosraspel?
100 g of Kokosraspel has 650 kcal.
How much protein is in Kokosraspel?
Kokosraspel contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 6,9 g).
How many carbs are in Kokosraspel?
Kokosraspel has 7,5 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosraspel?
Kokosraspel contains 62 g of fat per 100 g, of which 58 g is saturated (290 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851457825. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.