Knuspermusli

Packaged product Frühstückszerealien Crownfield

Knuspermusli contains 448 kcal per 100 g. A Serving, 80.0 g (80 g) provides about 358 kcal.

Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knuspermusli by Crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
10,1 gprotein
52,1 gcarbohydrates
18,8 gfat
358kcal in Serving, 80.0 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 18,8 g 24 %
Saturated fat L 6,9 g 35 %
Sodium L 480 mg 21 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 14,9 g 53 %
Total sugars L 14,6 g
Added sugars L 10,1 g 20 %
Protein L 10,1 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 50 %Fat: 40 %448kcal / 100 g
  • Protein 10 %
  • Carbohydrates 50 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,1 gabove the median for Frühstückszerealien (median 9,9 g)
  • Fiber14,9 gin the top quarter of Frühstückszerealien (median 8 g)
  • Sugars14,6 gbelow the median for Frühstückszerealien (median 18 g)
  • Fat18,8 gin the top quarter of Frühstückszerealien (median 15,4 g)
  • Saturated fat6,9 gin the top quarter of Frühstückszerealien (median 4,8 g)
  • Sodium480 mgin the top quarter of Frühstückszerealien (median 72 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crownfield
Barcode
4335619082816
Quantity
500 g
Label serving
80.0 g
Category
Mueslis mit Schokolade
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

47% Hafervollkornflocken, 10 % Zartbitterschokoladenstücke (Kakaomasse, Zucker, Emulgator: Lecithine), Zucker, Oligofruktose, Sonnenblumenöl, Weizenvollkornflocken, Reismehl, 4% geröstete Kakaokernstücke*, Kokosraspel, Kakaopulver*, Glukose-Fruktose-Sirup, Speisesalz, Weizenkleber, natürliches Aroma, Malzmehl (Gerste, Weizen), Karamellzuckersirup, Gerstenmalzextrakt, Antioxidationsmittel: stark tocopherolhaltige Extrakte. *Rainforest Alliance-zertifiziert. Mehr unter ra.org Kann Spuren von weiteren glutenhaltigen Getreiden, Erdnüssen, Schalenfrüchten, Milch, Soja, Sesam, Senf und Lupinen enthalten. Die Analysenwerte unterliegen den bei Naturprodukten üblichen Schwankungen. Füllstand ist technisch bedingt. Bei dieser Ware handelt es sich um ein Naturprodukt. Trotz mehrfacher Kontrollen lassen sich auch bei sorgfältiger Verpackung Fremdkörper (Schalenreste, Steinchen, u.Ä.) nicht ganz vermeiden. Den Beutel nach jedem Gebrauch gut verschließen. Ungeöffnet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerSonnenblumenölReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knuspermusli?

100 g of Knuspermusli has 448 kcal. Serving, 80.0 g (80 g): about 358 kcal.

Is Knuspermusli high in protein?

Knuspermusli contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 8,1 g in Serving, 80.0 g (80 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,9 g).

How many carbs are in Knuspermusli?

Knuspermusli has 52,1 g of total carbohydrates per 100 g, including 14,9 g of fiber and 14,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knuspermusli?

Knuspermusli contains 18,8 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Knuspermusli?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619082816. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.