Knusper-Nuss-Müsli
Packaged product Frühstückszerealien Aldi
Knusper-Nuss-Müsli contains 443 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 17 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Frühstückszerealien (median 10,2 g)
- Sugars17 gabove the median for Frühstückszerealien (median 15 g)
- Fat15 gabove the median for Frühstückszerealien (median 13,7 g)
- Saturated fat5,1 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium132 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luscious Chocolate & Nut Granola Dunnes Stores | 443 | 6,9 g | 62 g | 17 g |
| Milk and cookies granola Marks and Spencer | 443 | 9,6 g | 64,9 g | 14,3 g |
| Crunchy Musli 750g First Price Unil as | 443 | 9,2 g | 66,5 g | 14,1 g |
| Granits Erdmandel-Hanf-Kakaonibs ener BiO | 443 | 12 g | 59,3 g | 15,6 g |
| Crunchy Muesli Pingo Doce | 443 | 5,8 g | 70 g | 15 g |
| Crunchy muesli Lidl | 443 | 9,8 g | 64,1 g | 14,9 g |
| Vitalis Vitalis | 443 | 7,5 g | 72 g | 13 g |
| Notre délicieux Granola Aline & Olivier | 443 | 9,5 g | 53,3 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper-Nuss-Müsli?
100 g of Knusper-Nuss-Müsli has 443 kcal.
Is Knusper-Nuss-Müsli high in protein?
Knusper-Nuss-Müsli contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in Knusper-Nuss-Müsli?
Knusper-Nuss-Müsli has 63 g of total carbohydrates per 100 g, including 8,2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper-Nuss-Müsli?
Knusper-Nuss-Müsli contains 15 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Knusper-Nuss-Müsli?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29048632. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.