Knusper Nuggets
Packaged product Brot und Backwaren Bofrost
Knusper Nuggets contains 229 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (232 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 42 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber2,8 gabove the median for Brot und Backwaren (median 2,8 g)
- Fat10,3 gbelow the median for Brot und Backwaren (median 10,4 g)
- Saturated fat0,9 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sodium528 mgabove the median for Brot und Backwaren (median 480 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0081666105018
- Category
- Gebrochene Erzeugnisse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
protéine de soja (réhydratée) 49%, farine de blé, huile de colza, :ornflakes (maïs, extrait de malt d'orge, sel, sucre), flocon de pomme de terre, paississant (méthylcellulose), sel,vdextrose, semoule de riz, épice' (poivre noir, ignon, ail, racine de livèche, panais, poireau, persil). 0. tarwebloem, koolzaadolie,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzZuckerKartoffelReisKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Nuggets?
100 g of Knusper Nuggets has 229 kcal.
How much protein is in Knusper Nuggets?
Knusper Nuggets contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Knusper Nuggets?
Knusper Nuggets has 23,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Nuggets?
Knusper Nuggets contains 10,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Knusper Nuggets?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081666105018. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.