Knusper - Flips
Packaged product Süßigkeiten und Desserts Erdbär
Knusper - Flips contains 425 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 363 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars6,6 gin the lowest quarter of Süßigkeiten und Desserts (median 9,6 g)
- Fat16,5 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Saturated fat2,1 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sodium16 mgbelow the median for Süßigkeiten und Desserts (median 27,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erdbär
- Barcode
- 4260249142060
- Quantity
- 25g
- Category
- Snacks und Desserts für Babys
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß* 77 %, Karottenpulver* 13%, Sonnenblumenöl*, Vitamin B1. *aus biologischem Landbau Kann Spuren von Soja, Gluten, und Milch enthalten. Vegan. Lichtgeschützt, kühl und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper - Flips?
100 g of Knusper - Flips has 425 kcal.
How much protein is in Knusper - Flips?
Knusper - Flips contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,3 g).
How many carbs are in Knusper - Flips?
Knusper - Flips has 64,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper - Flips?
Knusper - Flips contains 16,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Knusper - Flips?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260249142060. License: ODbL 1.0 (Open Food Facts). Source record dated 23. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.