Knusper - Flips
Packaged product Sweets og Desserter Erdbär
Knusper - Flips contains 425 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 363 kcal per 100 g across 53 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 4,3 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2 g)
- Sugars6,6 gin the lowest quarter of sweets og desserter (median 9,6 g)
- Fat16,5 gin the top quarter of sweets og desserter (median 7 g)
- Saturated fat2,1 gin the top quarter of sweets og desserter (median 1,3 g)
- Sodium16 mgbelow the median for sweets og desserter (median 27,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erdbär
- Barcode
- 4260249142060
- Quantity
- 25g
- Category
- Snacks og desserter til spædbørn
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß* 77 %, Karottenpulver* 13%, Sonnenblumenöl*, Vitamin B1. *aus biologischem Landbau Kann Spuren von Soja, Gluten, und Milch enthalten. Vegan. Lichtgeschützt, kühl und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smilitos Snack con fresa y plátano SMILEAT | 424 | 5,7 g | 64 g | 15 g |
| Ella's Kitchen Leek and Tomato Melty Puffs Ella s kitchen | 427 | 7,2 g | 67,4 g | 14 g |
| Superbear MJM Marketing | 429 | 3,6 g | 75 g | 12,5 g |
| NutriPuffs Raspberry & Banana Nestlé | 421 | 9,7 g | 76 g | 8,6 g |
| Barbeque Gruffo Claws Organix | 430 | 8,1 g | 68 g | 13 g |
| Mais Hirse snack K Bio | 430 | 5,3 g | 72 g | 13 g |
| Melty button Kiddylicious | 431 | 6 g | 81 g | 9 g |
| Kekse: Knusper-Herzchen Freche Freunde | 418 | 6,6 g | 69 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper - Flips?
100 g of Knusper - Flips has 425 kcal.
How much protein is in Knusper - Flips?
Knusper - Flips contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,3 g).
How many carbs are in Knusper - Flips?
Knusper - Flips has 64,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper - Flips?
Knusper - Flips contains 16,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Knusper - Flips?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260249142060. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.