Kir Lunch
Packaged product Fleisch Qualitia
Kir Lunch contains 99 kcal per 100 g. A Serving, 22 G (22 g) provides about 22 kcal.
Roughly 41 % of its calories come from carbohydrates, with 39 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 151 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,6 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 965 mg | 42 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 41 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of Fleisch (median 10,8 g)
- Sugars1,8 gin the top quarter of Fleisch (median 0,25 g)
- Fat2,3 gin the lowest quarter of Fleisch (median 8,8 g)
- Saturated fat0,91 gbelow the median for Fleisch (median 2,8 g)
- Sodium965 mgabove the median for Fleisch (median 914 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qualitia
- Barcode
- 7501147511358
- Quantity
- 220 g
- Label serving
- 22 G
- Category
- Refrigerated foods
- Packaging
- es:empaque-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MUSLO DE PAVO, AGUA, FÉCULA DE PAPA, PROTEINA DE SOYA (2%), AZUCAR, ALMIDÓN, SAL YODADA, CARRAGENINA, FOSFATO DE SODIO, SABORIZANTE ARTIFICIAL, ERITORBATO DE SODIO, COLORANTE NATURAL CARMIN, NITRATO DE SODIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Rafael Balance Sigma | 100 | 16 g | 2,4 g | 2,8 g |
| Jamon Qualtia | 101 | 15,9 g | 3,2 g | 2,7 g |
| Zwan premium Bien Estar Zwan | 102 | 15,9 g | 3,2 g | 2,8 g |
| Capistrano Vida Deli Capistrano | 95 | 13 g | 5,1 g | 2,3 g |
| San Rafael Jamón Real de Pierna Sigma | 103 | 16 g | 3,9 g | 2,6 g |
| Parma Campestre Virginia Parma | 106 | 16,5 g | 6,5 g | 1,5 g |
| Great Value Jamón de Pierna de Cerdo fino tipo York Great Value | 90 | 16,1 g | 3,6 g | 1,2 g |
| Kir Pollo Rostizado Qualitia | 111 | 10,9 g | 9,6 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kir Lunch?
100 g of Kir Lunch has 99 kcal. Serving, 22 G (22 g): about 22 kcal.
How much protein is in Kir Lunch?
Kir Lunch contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,1 g in Serving, 22 G (22 g). About 39 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 10,8 g).
How many carbs are in Kir Lunch?
Kir Lunch has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kir Lunch?
Kir Lunch contains 2,3 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Kir Lunch?
100 g contains 965 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501147511358. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.