Kipfilet
Packaged product Geflügel Boni
Kipfilet contains 134 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 40 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 106 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 6 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Geflügel (median 21 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,046 g)
- Sugars1,5 gin the top quarter of Geflügel (median 0,8 g)
- Fat6,1 gin the top quarter of Geflügel (median 2 g)
- Saturated fat1,9 gin the top quarter of Geflügel (median 0,6 g)
- Sodium2 mgin the lowest quarter of Geflügel (median 720 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141496437
- Quantity
- 130 g
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet curry Spar | 134 | 18 g | 2,2 g | 6,1 g |
| Wafer thin roast chicken Iceland | 134 | 17,7 g | 3,1 g | 5,7 g |
| Filet de poulet Boni | 134 | 18 g | 2,2 g | 6,1 g |
| Filet de poulet Boni | 134 | 18 g | 2,2 g | 6,1 g |
| Filet de poulet au curry Boni | 134 | 18 g | 2,2 g | 6,1 g |
| Kipfilet Boni | 134 | 18 g | 2,2 g | 6,1 g |
| Filet de poulet peperoni Boni | 134 | 18 g | 2,2 g | 6,1 g |
| Chicken filet Boni | 134 | 18 g | 2,2 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet?
100 g of Kipfilet has 134 kcal.
Is Kipfilet high in protein?
Kipfilet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 21 g).
How many carbs are in Kipfilet?
Kipfilet has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet?
Kipfilet contains 6,1 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Kipfilet?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141496437. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 7. November 2026.
Last updated: . Source description: "KIPFILET". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.