Ketchup
Packaged product Gewürze, Kräuter und Gewürze Tortex
Ketchup contains 95 kcal per 100 g. A Serving, 15 g (15 g) provides about 14 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,9 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 1,2 g)
- Sugars19 gbelow the median for Gewürze, Kräuter und Gewürze (median 19,8 g)
- Saturated fat0,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium600 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 800 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Koncentrat pomidorowy 34%, woda, cukier, ocet, skrobia modyfikowana, błonnik, sól, regulator kwasowości (kwas cytrynowy), substancja konserwująca (benzoesan sodu), pieprz czarny, kolendra, tymianek, oregano, cząber, szałwia, aromat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Tomato Sauce Woolworths | 95 | 1 g | 21,3 g | 1 g |
| Ketchup piccante Consilia | 95 | 1,3 g | 21 g | 0,4 g |
| Ketchup Le Gusto | 95 | 1,9 g | 20 g | 0,5 g |
| Premium Tomatenketchup Zurheide | 95 | 2,1 g | 20 g | 0,2 g |
| boni tomato ketchup Boni | 95 | 1,3 g | 22 g | 0 g |
| Ketchup Globus | 95 | 0,5 g | 23 g | 0,5 g |
| Ketchup Le Gusto | 95 | 1,9 g | 20 g | 0,5 g |
| 6291003191091 ALFA | 95 | 0,1 g | 23,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 95 kcal. Serving, 15 g (15 g): about 14 kcal.
How much protein is in Ketchup?
Ketchup contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,09 g in Serving, 15 g (15 g). About 3 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 23 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712100601187. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.