Ketchup
Packaged product Gewürze, Kräuter und Gewürze Heinz
Ketchup contains 102 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 0,9 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 22,8 g | |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 94 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars22,8 gabove the median for Gewürze, Kräuter und Gewürze (median 19 g)
- Saturated fat0,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium720 mgbelow the median for Gewürze, Kräuter und Gewürze (median 760 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomatpuré 61%, eddik, sukker, salt, krydder - og urteekstrakter (inneholder selleri), krydder. Oppbevares kjølig etter åpning. Ristes for bruk. Best for: se lokk. Tomaattiketsuppi. Ainesosat: Tomaattipyree 61%, etikka, sokeri, suola, mauste - ja yrttiuutteet (sisältää selleri), mausteet. Avattu pakkaus säilytetään kylmässä. Ravistettava ennen käyttöä. Parasta ennen katso korkki SV*100% återvinningsbart förutom förseglingen. DA 100% genanvendelig utenom forseglingen. NO 100% resirkulerbar utenom forseginingen. 100% kierrätettävä pl. sinetti. SE OK NO FI HJ. Heinz B.V., FH.J. Box 3147, SE-103 62 Stockholm, Sweden. www.heinz.eu e 400ml - 460g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomatoketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato ketchup Heinz | 102 | 3,6 g | 23,2 g | 0,1 g |
| Vegan CHIPS4 PERFECT FOR BURGERS CLASSIC TOMATO KE Asda | 102 | 1,6 g | 23 g | 0,5 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
| Tomato Ketchup Heinz | 102 | 1,2 g | 23,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 102 kcal.
How much protein is in Ketchup?
Ketchup contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Ketchup?
Ketchup has 23,2 g of total carbohydrates per 100 g, including 22,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700125992. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.