Ketchup

Packaged product Gewürze, Kräuter und Gewürze Harris Teeter

Ketchup contains 63 kcal per 100 g. A Serving, 1 tbsp, 16 g (16 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
0 gprotein
12,5 gcarbohydrates
0 gfat
10kcal in Serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.190 mg 52 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Calcium L 0 mg0 %
Kalium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %63kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium10 %Calcium0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Fiber0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Sugars0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
  • Saturated fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,6 g)
  • Sodium1.190 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036740472
Label serving
1 tbsp (16 g)
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ketchup Made With Stevia Hannaford 63 0 g 6,3 g 0 g
Sriracha Mustard WUJU 63 0 g 12,5 g 0 g
Ketchup Heinz 63 0 g 6,3 g 0 g
Herb & Garlic Kroger 63 0 g 12,5 g 0 g
Salted Caramel Brownie Frappuccino Starbucks 63 2,9 g 9 g 1,6 g
American Style Mustard Bramwells 63 3,7 g 3,5 g 3,4 g
Pumpkin Spice Latte Starbucks 62 2,5 g 10,4 g 1 g
Nama Wakame Salted Seaweed Jfc International Inc 62 5 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 63 kcal. Serving, 1 tbsp, 16 g (16 g): about 10 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 tbsp, 16 g (16 g). About 0 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 6 g).

How many carbs are in Ketchup?

Ketchup has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1.190 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036740472. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Dezember 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.