Kellogg Proteina Vegetal
Packaged product Frühstückszerealien Kellogg's
Kellogg Proteina Vegetal contains 443 kcal per 100 g. A Serving, 45 g (45 g) provides about 199 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 13 g | |
| Added sugars L | 21,5 g | 43 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber6,6 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars13 gbelow the median for Frühstückszerealien (median 18 g)
- Fat14 gabove the median for Frühstückszerealien (median 11,3 g)
- Saturated fat4,2 gabove the median for Frühstückszerealien (median 2 g)
- Sodium116 mgbelow the median for Frühstückszerealien (median 148 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319000565
- Quantity
- 300 g
- Label serving
- 45 g
- Category
- Frühstückszerealien
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereales integrales 53% (_avena_ integral, _espelta_ inflada, _cebada_ inflada, arroz inflado), azúcar, jarabe de arroz, gluten de _trigo_, aceite de girasol, harina de _trigo_, chocolate 70% de cacao 5% (pasta de cacao, azúcar, cacao desgrasado en polvo, emulgente (lecitina de _soja_), aroma natural de vainilla), cereales crujientes de _trigo_ (harina de _trigo_, extracto de malta de _cebada_), coco deshidratado 2,5%, sal, canela, nuez moscada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölWeizenmehlSalzZimtHaferReis
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|---|---|---|---|---|
| Toasted Oats Wild Fruit Crunch White's | 443 | 8,8 g | 67 g | 14 g |
| Verzehrfertiges Getreide, MALT-O-MALZ, Heidelbeer-MUFFIN-TOPS Getreide | 443 | 4,9 g | 79,9 g | 11,5 g |
| Crunchy Muesli Chocolat delhaize | 443 | 9,3 g | 64,7 g | 15 g |
| Crunchy Granola Fruit & Nut Crownfield | 443 | 8,6 g | 64,1 g | 15,4 g |
| Salted Caramel And Almond Granola Fuel | 443 | 16,1 g | 60,8 g | 13,7 g |
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| Almohadillas rellenas de leche Eliges | 443 | 10 g | 65 g | 15 g |
| Muesli croustillant chia myrtilles Terres et Céréales Bio | 443 | 8 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg Proteina Vegetal?
100 g of Kellogg Proteina Vegetal has 443 kcal. Serving, 45 g (45 g): about 199 kcal.
Is Kellogg Proteina Vegetal high in protein?
Kellogg Proteina Vegetal contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in Serving, 45 g (45 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Kellogg Proteina Vegetal?
Kellogg Proteina Vegetal has 62 g of total carbohydrates per 100 g, including 6,6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg Proteina Vegetal?
Kellogg Proteina Vegetal contains 14 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Kellogg Proteina Vegetal?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319000565. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.