Kaurahiutale
Packaged product Brot und Backwaren Priima
Kaurahiutale contains 364 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 1,1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,1 gabove the median for Brot und Backwaren (median 1 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 7 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Priima
- Barcode
- 6419860936086
- Quantity
- 1 kg
- Category
- Gewalzter Hafer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Täysjyväkaura. Saattaa sisältää pieniä määriä vehnää, ruista ja ohraa. Runsaskuituinen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di avena piccoli integrali Naturasi | 364 | 14 g | 56 g | 6,9 g |
| Organic Porridge Oats Aldi | 364 | 10 g | 61,4 g | 6,7 g |
| Rolled Oats One Degree | 364 | 13,3 g | 57,9 g | 6,5 g |
| Flocons d'avoine sans gluten Terres Et Cereales | 364 | 12 g | 59 g | 6,7 g |
| Flocon d'avoine Markal | 364 | 14 g | 56 g | 6,9 g |
| Rolled Oats Unifit | 364 | 13,3 g | 57,9 g | 6,5 g |
| ELOA Flocons d'avoine ELOA | 364 | 14,2 g | 55,1 g | 6,9 g |
| Havermout en spelt Zonnatura | 364 | 19 g | 50 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaurahiutale?
100 g of Kaurahiutale has 364 kcal.
Is Kaurahiutale high in protein?
Kaurahiutale contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Kaurahiutale?
Kaurahiutale has 57 g of total carbohydrates per 100 g, including 10 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaurahiutale?
Kaurahiutale contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Kaurahiutale?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. März 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6419860936086. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.