Karamell Crunch
Packaged product Getreide und Pasta Crownfield
Karamell Crunch contains 389 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 195 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 76,6 g | 28 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 25,9 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Getreide und Pasta (median 8,2 g)
- Fiber5,9 gbelow the median for Getreide und Pasta (median 6,7 g)
- Sugars25,9 gabove the median for Getreide und Pasta (median 23 g)
- Saturated fat1,5 gin the top quarter of Getreide und Pasta (median 0,7 g)
- Sodium184 mgbelow the median for Getreide und Pasta (median 276 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 20621391
- Quantity
- 750g
- Label serving
- 50.0 g
- Category
- Extrudiertes Getreide
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,Cardboard,Non-corrugated cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour (39% whole wheat, 28% wheat, 8% rice flour), sugar, 6% caramel flavoured cream [sugar, skimmed milk powder, dextrose, rapeseed oil, vegetable fats (palm oil, coconut), butterfat, emulsifier: lecithins, natural flavouring], 2% cocoa, table salt, emulsifier: mono - and diglycerides of fatty acids, caramel, natural flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzReisRaps (Rübsenöl)ButterPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Pebbles Crunch’d Post | 389 | 2,8 g | 86,1 g | 4,2 g |
| Cookie crisp General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Blueberry Cheerios General Mills | 389 | 8,3 g | 80,6 g | 5,6 g |
| Lucky Charms General Mills | 389 | 8,3 g | 83,3 g | 4,2 g |
| Chocolate Cheerios General Mills | 389 | 8,3 g | 80,6 g | 5,6 g |
| Gluten free honey hoops FREE FROM by Sainsbury's | 389 | 4,8 g | 90,3 g | 0,7 g |
| Pumpkin spice cheerios Cheerios | 389 | 8,3 g | 80,6 g | 6,9 g |
| Anellini di cereali al miele Happy Harvest | 389 | 7,7 g | 80 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamell Crunch?
100 g of Karamell Crunch has 389 kcal. Serving, 50.0 g (50 g): about 195 kcal.
How much protein is in Karamell Crunch?
Karamell Crunch contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,5 g in Serving, 50.0 g (50 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Karamell Crunch?
Karamell Crunch has 76,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karamell Crunch?
Karamell Crunch contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Karamell Crunch?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20621391. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.