Kalamata Olives
Packaged product Gemüse Morrisons
Kalamata Olives contains 249 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,5 gin the lowest quarter of Gemüse (median 3,3 g)
- Fat25,2 gabove the median for Gemüse (median 23,1 g)
- Saturated fat3,5 gabove the median for Gemüse (median 3,2 g)
- Sodium1.400 mgabove the median for Gemüse (median 1.300 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251931003
- Quantity
- 210g
- Category
- Schwarze Oliven
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Oliven Rewe feine Welt | 250 | 1,5 g | 2,7 g | 25,2 g |
| Olives noires Koy sefasi | 248 | 2,3 g | 2,4 g | 25,6 g |
| Kalamata Oliven Campo Verde | 248 | 1,6 g | 1,1 g | 25,6 g |
| Kalamata olijven Epikouros | 248 | 1,6 g | 1,1 g | 25,6 g |
| REWE Beste Wahl Schwarze Oliven REWE Beste Wahl | 250 | 1,9 g | 0,1 g | 26,9 g |
| Griechische Kalamata Oliven mit Stein k favourites | 247 | 15 g | 2,7 g | 25 g |
| Kalamata Oliven naturale Mani | 252 | 2 g | 1 g | 26,2 g |
| Маслини Каламата Lidl | 253 | 1,9 g | 4,6 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Olives?
100 g of Kalamata Olives has 249 kcal.
How much protein is in Kalamata Olives?
Kalamata Olives contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein.
How many carbs are in Kalamata Olives?
Kalamata Olives has 2,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata Olives?
Kalamata Olives contains 25,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Kalamata Olives?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. November 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251931003. License: ODbL 1.0 (Open Food Facts). Source record dated 8. November 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.