Joghurt Reiswaffeln
Packaged product Süßigkeiten und Desserts DmBio
Joghurt Reiswaffeln contains 513 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 902 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 27 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Süßigkeiten und Desserts (median 7,8 g)
- Fiber1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars27 gin the top quarter of Süßigkeiten und Desserts (median 1,1 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Saturated fat16 gin the top quarter of Süßigkeiten und Desserts (median 0,7 g)
- Sodium132 mgabove the median for Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DmBio
- Barcode
- 4010355392565
- Quantity
- 100 g
- Category
- Puffreiskuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% Joghurtüberzug* (Kakaobutter*, Rohrohrzucker*, Vollmilchpulver*, 15:5 Magermilchjoghurtpulver*), 40% Reiswaffelnt (99 % Vollkornreis*, Sesam*, Meersalz). *aus biologischer Landwirtschaft Kann Spuren von Soja, Nüssen und Mandeln enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterZuckerReisSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reiswaffeln Joghurt REWE | 514 | 6 g | 61 g | 27 g |
| Rocky rice choco orange Benlian | 514 | 6 g | 58,5 g | 27,8 g |
| Rocky rice Benlian Food | 514 | 6 g | 58,5 g | 27,8 g |
| Rijstwafels yoghurt Zonnatura | 512 | 6,3 g | 63 g | 26 g |
| Rocki rice Rocky Rice | 515 | 5,7 g | 62,2 g | 26,5 g |
| Rocky rice choco 70% GLUTEN FREE Rocky | 511 | 7,4 g | 58,8 g | 26,7 g |
| Bio Reiswaffeln Joghurt Coop | 511 | 6,5 g | 62 g | 26 g |
| Bonvita - Rice Cakes With Rice-milk Chocolate - 100G Bonvita | 510 | 4,5 g | 61 g | 26,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Reiswaffeln?
100 g of Joghurt Reiswaffeln has 513 kcal.
How much protein is in Joghurt Reiswaffeln?
Joghurt Reiswaffeln contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 7,8 g).
How many carbs are in Joghurt Reiswaffeln?
Joghurt Reiswaffeln has 58 g of total carbohydrates per 100 g, including 1,4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Reiswaffeln?
Joghurt Reiswaffeln contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Joghurt Reiswaffeln?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355392565. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.