Jasmine rice
Packaged product Getreide und Pasta Daawat
Jasmine rice contains 358 kcal per 100 g. A Serving, 100 g (100 g) provides about 358 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Fat1,1 gabove the median for Getreide und Pasta (median 0,7 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daawat
- Barcode
- 7290117260081
- Label serving
- 100 g
- Category
- Jasmin-Reis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Jasmine Rice Mix COOP | 359 | 12 g | 69 g | 2,6 g |
| Whole rice Hom Mali brown Gebana | 359 | 8 g | 79 g | 0,5 g |
| Riso Jasmin Pam & Panorama | 359 | 6,4 g | 81 g | 1 g |
| Riso Jasmine Coop | 359 | 6,4 g | 81 g | 1 g |
| Riz jasmin blanc Gebana | 359 | 8 g | 79 g | 0,5 g |
| Fragrant Jasmine Rice Sadaf | 357 | 6,5 g | 82,6 g | 0 g |
| Arroz Thai Jasmin PorSi | 357 | 7,3 g | 77 g | 2 g |
| Riz Jasmin leader price | 360 | 7,4 g | 78 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine rice?
100 g of Jasmine rice has 358 kcal. Serving, 100 g (100 g): about 358 kcal.
How much protein is in Jasmine rice?
Jasmine rice contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Jasmine rice?
Jasmine rice has 78,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine rice?
Jasmine rice contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290117260081. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Januar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.