Jambon Emmental
Packaged product Mahlzeiten und Gerichte daunat
Jambon Emmental contains 299 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 245 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,77 g | 2 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
- Sugars2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Fat17 gin the top quarter of Mahlzeiten und Gerichte (median 10,4 g)
- Sodium600 mgabove the median for Mahlzeiten und Gerichte (median 581 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- daunat
- Barcode
- 3367651007701
- Quantity
- 140g
- Category
- Sandwichs von Schinken und Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PAIN TAMBON DEMEALA FARINE COMPLETE 50%(Farine de ble,eau, farine complete de blé 6.5%, sucre EMMENTAL de canne roux", levure, huile de colza*, son de ble* sel, gluten de ble . GARNITURE: Jambon cuit supérieur* 25% (jambon de porc origine UE, sel, dextrose", sUcre de canne lactose", antioxydant ? ascorbate de sodium, conservateur: E250), Mayonnaise 15% [Huile de tournesol, jaune d'oeuf* 1.4% eau, moutarde* (graines de moutarde, vinaigre d'alcool,eau,sel), vinaigre d'alcool, sel, épaississants: gomme anthane, Emmental* 10%. (% exprimés sur le produit fini) *Issus de l'agriculture biologique. Informations en gras destinées aux personnes allergiques. Traces éventuelles de poisson, crustacé, graine de sésame, céleri, soja et fruits à coques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeRaps (Rübsenöl)SalzSonnenblumenölEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon emmental pain à la farine complète Daunat | 299 | 12 g | 24 g | 17 g |
| Sandwich de miga con jamón y queso So Fresh | 299 | 10 g | 37,5 g | 11,7 g |
| Sandwich jambon emmental Mix buffet | 299 | 11 g | 31 g | 14 g |
| ICA Basic Ost och skinka ICA | 300 | 11 g | 22 g | 18 g |
| TASTE TO GO Sandwich Schinken und Käse Norma | 298 | 12,8 g | 19,6 g | 18,4 g |
| Club jambon emmental The Bread Bandits Sandwich Co | 306 | 12 g | 25 g | 18 g |
| ICA Ost & skinka i mjuk ljus baguette ICA | 290 | 10 g | 26 g | 15 g |
| Mon club sandwich jambon emmental beurre Bistro Vite | 289 | 10 g | 26 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Emmental?
100 g of Jambon Emmental has 299 kcal.
Is Jambon Emmental high in protein?
Jambon Emmental contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 11 g).
How many carbs are in Jambon Emmental?
Jambon Emmental has 24 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Emmental?
Jambon Emmental contains 17 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Jambon Emmental?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651007701. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.