Jalapeno Jack Cheese
Packaged product Milch und Eier H-E-B
Jalapeno Jack Cheese contains 357 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 47 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 16,1 g | 80 % |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Calcium L | 607 mg | 47 % |
| Kalium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Milch und Eier (median 8 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 3,9 g)
- Fat28,6 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat16,1 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium714 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0265072004275
- Label serving
- 1 portion (28 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| natural cheese pepper jack Kraft | 357 | 25 g | 3,6 g | 32,1 g |
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| Sharp American cheese Great Lakes Cheese | 357 | 17,9 g | 3,6 g | 32,1 g |
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| Cream Cheese Giant Eagle | 357 | 3,6 g | 10,7 g | 32,1 g |
| Pasteurized Process Provolone Cheese & Italian Dry Salame Gallo Salame | 357 | 25 g | 3,6 g | 28,6 g |
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| Jarlsberg Cheese Jarlsberg | 357 | 28,6 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeno Jack Cheese?
100 g of Jalapeno Jack Cheese has 357 kcal. Serving, 1 portion, 28 g (28 g): about 100 kcal.
Is Jalapeno Jack Cheese high in protein?
Jalapeno Jack Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Jalapeno Jack Cheese?
Jalapeno Jack Cheese has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeno Jack Cheese?
Jalapeno Jack Cheese contains 28,6 g of fat per 100 g, of which 16,1 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Jalapeno Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeno Jack Cheese?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0265072004275. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.