Jackfruit in Water

Packaged product Früchte Tesco

Jackfruit in Water contains 38 kcal per 100 g. A Serving, 105 g (105 g) provides about 40 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 63 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jackfruit in Water by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
0,9 gprotein
5,9 gcarbohydrates
0,1 gfat
40kcal in Serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 5 g 18 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %38kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gabove the median for Früchte (median 0,71 g)
  • Fiber5 gin the top quarter of Früchte (median 2 g)
  • Sugars0 gin the lowest quarter of Früchte (median 11,9 g)
  • Saturated fat0,1 gin the top quarter of Früchte (median 0 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753238285
Quantity
410g
Label serving
105 g
Category
Tropische Früchte
Packaging
Metal,Recyclable Metals,Aluminium
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jackfruit, Water, Acidity Regulator (Citric Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mango chunks Lidl 52 0,7 g 10,4 g 0,6 g
Gesneden Ananas Blokjes Heemskerk fresh & easy 57 0,5 g 12 g 0,1 g
Mango Slices Aldi 57 0,71 g 15 g 0,36 g
Pineapple Private selection 57 0,71 g 13,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jackfruit in Water?

100 g of Jackfruit in Water has 38 kcal. Serving, 105 g (105 g): about 40 kcal.

How much protein is in Jackfruit in Water?

Jackfruit in Water contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,95 g in Serving, 105 g (105 g). About 13 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).

How many carbs are in Jackfruit in Water?

Jackfruit in Water has 5,9 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jackfruit in Water?

Jackfruit in Water contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Jackfruit in Water?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753238285. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.