Jackfruit in Water
Jackfruit in Water contains 38 kcal per 100 g. A serving, 105 g (105 g) provides about 40 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 63 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gabove the median for fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 2 g)
- Sugars0 gin the lowest quarter of fruits (median 11.9 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753238285
- Quantity
- 410g
- Label serving
- 105 g
- Category
- Tropical fruits
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jackfruit, Water, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Tesco | 46 | 0.4 g | 10.1 g | 0.2 g |
| Watermelons - Seedless DMC Farms Inc | 46 | 0.9 g | 11.6 g | 0.2 g |
| Mango chunks Lidl | 52 | 0.7 g | 10.4 g | 0.6 g |
| Gesneden Ananas Blokjes Heemskerk fresh & easy | 57 | 0.5 g | 12 g | 0.1 g |
| Mango Slices Aldi | 57 | 0.71 g | 15 g | 0.36 g |
| Pineapple Private selection | 57 | 0.71 g | 13.6 g | 0 g |
| Konserve - Frucht - Ananas Stücke im eigenen Saft Beste Ernte | 59 | 0.4 g | 14 g | 0 g |
| Pineapple Chunks Great Value | 60 | 0.67 g | 15.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit in Water?
100 g of Jackfruit in Water has 38 kcal. Serving, 105 g (105 g): about 40 kcal.
How much protein is in Jackfruit in Water?
Jackfruit in Water contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.95 g in serving, 105 g (105 g). About 13% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Jackfruit in Water?
Jackfruit in Water has 5.9 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit in Water?
Jackfruit in Water contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Jackfruit in Water?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753238285. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.