Jackfrucht
Packaged product Fleisch Govinda
Jackfrucht contains 57 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 74 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Fleisch (median 15 g)
- Fiber9 gin the top quarter of Fleisch (median 4,4 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1,3 g)
- Fat0,5 gin the lowest quarter of Fleisch (median 8,9 g)
- Saturated fat0,1 gin the lowest quarter of Fleisch (median 1,1 g)
- Sodium12 mgin the lowest quarter of Fleisch (median 520 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Govinda
- Barcode
- 4038507010020
- Quantity
- 200g
- Category
- Fleischanaloge
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100 % Jackfrucht-Fruchtfleisch*, geschnetzelt *aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfrucht?
100 g of Jackfrucht has 57 kcal.
How much protein is in Jackfrucht?
Jackfrucht contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Jackfrucht?
Jackfrucht has 10 g of total carbohydrates per 100 g, including 9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfrucht?
Jackfrucht contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Jackfrucht?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4038507010020. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.