Jack Cheese
Packaged product Milch und Eier STONERIDGE
Jack Cheese contains 357 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 100 kcal.
Roughly 67 % of its calories come from fat, with 26 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 55 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 17,9 g | 89 % |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 25 g | 50 % |
| Calcium L | 714 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 8,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 3,6 g)
- Fat28,6 gin the top quarter of Milch und Eier (median 10,5 g)
- Saturated fat17,9 gin the top quarter of Milch und Eier (median 4,5 g)
- Sodium607 mgabove the median for Milch und Eier (median 243 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 714 IU |
|---|
Product details
- Brand
- STONERIDGE
- Barcode
- 26421970310
- Label serving
- 1 ONZ
- Category
- Käse
Ingredients
PASTEURIZED MILK, HABANERO PEPPERS, CHEESE CULTURES, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crumbled Gorgonzola Cheese STELLA | 357 | 21,4 g | 3,6 g | 28,6 g |
| Shredded Mozzarella & Cheddar Cheese MILLER'S | 357 | 25 g | 0 g | 28,6 g |
| Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 32,1 g |
| Pumpkin Spice Fontal Cheese, Pumpkin Spice CELLO | 357 | 21,4 g | 3,6 g | 32,1 g |
| Tuscan Hand-Rubbed Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 32,1 g |
| Harissa Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 32,1 g |
| Mayan Cocoa & Coffee Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 28,6 g |
| Dijon & Herb Fontal Cheese CELLO | 357 | 21,4 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack Cheese?
100 g of Jack Cheese has 357 kcal. 1 ONZ (28 g): about 100 kcal.
Is Jack Cheese high in protein?
Jack Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in 1 ONZ (28 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8,5 g).
How many carbs are in Jack Cheese?
Jack Cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Jack Cheese?
Jack Cheese contains 28,6 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).
What vitamins and minerals does Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jack Cheese?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Januar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 401641. License: CC0 1.0 (U.S. public domain). Source record dated 10. Januar 2018. Imported 6. November 2026.
Last updated: . Source description: "JACK CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.