Iogurte Morango Sabor
Packaged product Getränke Continente
Iogurte Morango Sabor contains 71 kcal per 100 ml. A Serving, 280 g (280 ml) provides about 197 kcal.
Roughly 60 % of its calories come from protein, with 33 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (67 kcal per 100 g).
100 ml provides 30 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70,5 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 389 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 33 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7,6 gin the top quarter of Getränke (median 2,9 g)
- Sugars3,8 gin the lowest quarter of Getränke (median 10 g)
- Fat0,4 gin the lowest quarter of Getränke (median 1,2 g)
- Saturated fat0,3 gbelow the median for Getränke (median 0,7 g)
- Sodium24 mgin the lowest quarter of Getränke (median 40 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Continente
- Barcode
- 5601312511939
- Quantity
- 280 g / 267 ml
- Label serving
- 280 g
- Category
- Joghurtgetränke
- Packaging
- Plastic,Recycled material,Recycled plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite pasteurizado desnatado (Origem: Portugal), água, proteínas do leite, leite em pó desnatado, espessantes (goma de guar e goma gelana), aroma natural, concentrado de beterraba e de cenoura, fermentos lácteos, edulcorante (sucralose) e enzima lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Morango Sabor?
100 ml of Iogurte Morango Sabor has 71 kcal. Serving, 280 g (280 ml): about 197 kcal.
How much protein is in Iogurte Morango Sabor?
Iogurte Morango Sabor contains 7,6 g of protein per 100 ml (15 % of the 50 g Daily Value), or 21,3 g in Serving, 280 g (280 ml). About 60 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,9 g).
How many carbs are in Iogurte Morango Sabor?
Iogurte Morango Sabor has 4,1 g of total carbohydrates per 100 ml, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Morango Sabor?
Iogurte Morango Sabor contains 0,4 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Iogurte Morango Sabor contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte Morango Sabor?
100 ml contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312511939. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.